This Thing Called Life

Lose control, lose control

I feel like I am starting to lose control

Fears of loss and abandonment 

Things are spiraling out of control

Obsessive thoughts keep swirling

Please, get me out of my head

Fear is returning 

I am spiraling out of control

Searching for comfort 

To get me out of my head

No matter the consequences 

Get me out of my head

My fears keep returning and nothing is said

They patiently wait for me and nothing is said

I want to feel comfort 

When that something is said

I wanna feel supported 

When that something is said

Everything will be okay 

When that something is said

The opposite is what I fear and is something I dread

Things are out of control in and out of my head

Putting them out in the world is how I will heal 

Giving myself space is what I need

To get me out of my head

A safe space to feel supported

Addressing fears

Will get me out of my head

Letting go

Creating space for me to grow, and feel whole again

This will get me out of my head

Present in the moment

Acknowledging the past, as I say never again.

Freedom from old ideas and relationships

A new lens

I am out of my head.

Space from fear, filled up with love and light

Letting go of the things I dread.

I am whole again, expanding

A spiritual awakening

Excited for the future and what lies ahead

There is beauty in this thing called life

There is growth and that it never ends.