There’s beauty in this thing called life.

There’s growth and that it never ends.


Life is filled with unique experiences that are shaped and blended by race, ethnicity and culture. This thing called life (TTCL) aims to create a space where we can learn, grow, and have transformative experiences; empower personal and social change. 

TTCL includes Coaching, Hypnotherapy,Mindfulness, Spirituality and Social Media to carry out its aim.

Welcome to This Thing Called Life.

Our Podcast is dedicated to exploring the twists, turns, and transformative moments that shape our journeys.Our host, Atlas dives into thought-provoking topics like mindfulness, personal growth, and social change. Every other week, a special guest joins the conversation to share a pivotal turning point in their life and discuss a subject they are passionate about—whether it’s art, music, social justice, or holistic and modern health. Tune in for deep insights, inspiring stories, and practical tools to navigate this thing called life.

Meditation Group

Meditation Group

Virtual Meditation Community

Join us every other Monday evening from 7:15–8:00pm (EST) for a nourishing virtual meditation group. Together, we’ll explore mindfulness, journaling, and reflection, creating space for growth, healing, and connection in community.

From time to time, we’ll welcome special guest speakers who will share their unique skills and professional modalities—introducing new perspectives on wellness, creativity, and personal transformation.

All that’s required to join is your name and email. Donations are warmly accepted at each gathering to help support the continuation of this community offering.

Addiction & Resources

Having access to information can empower us to heal. Here are some resources to help guide you forward.